Integrative Coaching
For high performers ready to shift gears.
Self-actualisation is a psychological need.
Most people’s lives aren’t structured to support stepping up or stepping out of their current path. And for those with ADHD or similar traits, traditional systems often make change harder, not easier.
Many clients have already tried coaching or therapy. Often it felt superficial, or helped them understand themselves but didn’t create movement. What they’re seeking now is thoughtful, structured support that helps clarify what’s next and how to get there.
This is where integrative coaching comes in.
Anya draws on psychological theory, behavioural and neuro sciences to explore how and why someone is stuck and what it will take to move forward.
This stream also supports individuals who may not identify as “high performers,” but carry a significant emotional and cognitive load, often invisibly. Clients commonly identify with ADHD traits, burnout cycles and identity friction. Many are navigating personal and work lives that don’t feel right.
This work focuses on:
Identifying, protecting and optimising your strengths.
Clarifying, understanding, and solving for your individual roadblocks.
How to build and expand what matters to you and let go of what doesn’t.
Clients finish this work with greater emotional insight, self-mastery and a clearer internal compass - feeling more aligned with how they want to live and lead.
Getting started is simple:
1.
Book a free 15-minute call.
2.
Discuss your goals, ask questions, and learn more.
3.
Select your package and book coaching sessions.